Progress
This week I was really focusing on getting video for the final product. I was not feeling too good the day I went out to kick so I was only able to hit a 57 yarder that day. I worked on punting a lot this week. My drop has gotten much worse over the course of this project because of how much I have been kicking field goals. This project has made me realize that I can never focus on one thing at a time with kicking. I need to be balancing all of them if I want to continue kicking. Kickoffs are the same way except they have gotten better over the course of this project. I think this is caused by the ball contact work that I have been doing recently. My strike has gotten higher on the ball and this helps me drive it. My plant foot has also spaced out which has helped me get a cleaner swing with more power (not getting cramped up with a close plant). Working out Workouts have been structured differently by design. I am transitioning into a heavy weight 10x2 set count on a lot of my workouts. This is helping me bulk better to gain more muscle. With these lifts I keep doing workouts that are explosive to help kicking just the weight is more. The low weight workouts were just to help me get back into my rhythm. Future plans My plans for next week is to get a technical breakdown of my swing and some things I have improved on. I will also get some benchmarks for my workouts so I can track my maxes over the course of my bulk. Next week after the technical break down I plan to get my 60 yard field goal made and have video for it.
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